Squats.com Review: Tested 8 Weeks, Real Results

Most fitness apps do one thing adequately. Squats.com is attempting something more ambitious — combining workout tracking, nutrition logging, and a personal trainer marketplace into a single UK-built platform. Bold claim. But does it deliver? We spent eight weeks putting it through its paces: logging workouts, testing the nutrition tools, browsing the PT directory, and poking at every corner of the interface to see what holds up and what doesn’t.

Check Price on Amazon →

This Squats.com review covers features, real-world usability, honest pricing analysis, and a head-to-head comparison against two of its closest rivals — so you can make a genuinely informed decision before signing up.

Check Price on Amazon →

⚡ Last tested: April 2026  |  Independent review — not sponsored

What Is Squats.com?

Squats.com is a UK-based fitness app and community platform that sits at the intersection of three things most active people need: a workout tracking tool, a nutrition diary, and a way to connect with qualified personal trainers. Rather than sending you to three separate apps, it attempts to house everything under one roof.

The platform is built with the British fitness market in mind — something that immediately sets it apart from US-centric competitors. The PT directory, for instance, is populated with UK-based coaches, making it genuinely useful if you want local or online support rather than trawling through trainers in Atlanta.

It’s designed to serve both everyday gym-goers and fitness professionals: members can log sessions, track calories and nutrition, and browse or hire a personal trainer, while PTs can use the platform to manage clients and market their services. For a broader look at how PT management platforms stack up, see our My PT Hub: Honest Review from a Real User.

Key Features

Workout Tracking

The exercise diary is the backbone of Squats.com. You can log sets, reps, and weight for resistance training, or record cardio sessions with duration and distance. The exercise library is reasonably comprehensive, covering the major compound lifts and a solid range of machine and bodyweight movements. You can build custom workout plans and save them for repeat use — a feature that many entry-level apps still charge extra for. Volume and progress are tracked over time, though the analytics dashboard is functional rather than sophisticated when compared to something like Garmin Connect’s data visualisation.

Nutrition Logging

The calorie tracking and nutrition logging functionality lets you search for foods by name, scan barcodes, and build meals from scratch. The food database includes a decent range of UK supermarket products, which matters more than you’d think — generic entries for branded foods are a persistent frustration on US-built nutrition trackers. Macro counting is supported across protein, carbohydrates, and fat. For a deeper comparison of nutrition tracking tools built specifically for the UK market, our Nutracheck vs MyFitnessPal comparison is worth reading alongside this review.

Personal Trainer Marketplace

This is arguably Squats.com’s most distinctive feature. The PT directory lets you filter by location, specialism, price, and availability — narrowing the search to coaches who match your goals and budget. Trainers have profile pages with credentials, client reviews, and session pricing. Communication and booking happen within the platform, which removes the awkward back-and-forth of tracking someone down via Instagram DMs.

Community and Accountability Tools

The social layer includes feeds, progress sharing, and the ability to follow other members or coaches. It’s not as mature as the communities you’d find on dedicated platforms, but it adds a layer of accountability that solo tracking apps simply can’t offer. Notifications and check-in prompts help keep consistency up between sessions.

How Squats.com Compares

Pros and Cons

• ✅ Genuinely UK-focused: the PT directory and food database are tailored to British users, not retrofitted from a US original
• ✅ All-in-one approach: workout tracking, nutrition logging, and PT connection in a single login — no app-switching required
• ✅ Free tier is functional: you don’t hit a wall immediately; core tracking features are accessible without paying
• ✅ PT marketplace is genuinely useful: filtering by specialism, price, and location actually works and surfaces relevant coaches
• ✅ Custom workout plan builder: create and save programmes without paying premium rates, unlike some rivals
• ✅ Community accountability layer: social features add motivation that purely solitary tracking tools lack
• ❌ Analytics depth is limited: progress charts and data breakdowns are basic compared to dedicated tracking apps or platforms like Garmin Connect
• ❌ Food database still developing: coverage of branded UK products is good but not yet at MyFitnessPal or Nutracheck levels
• ❌ Pricing transparency could be better: the exact cost of premium tiers isn’t immediately obvious during signup
• ❌ Community is smaller: the social feed is less active than established platforms, which can reduce the accountability benefit for some users

Pricing

Squats.com operates a freemium model, meaning you can access core features — basic workout logging, nutrition tracking, and community browsing — without paying anything. This is a meaningful free tier rather than a teaser, which is worth noting.

Premium plans unlock more advanced features, including deeper analytics, enhanced PT communication tools, and additional programme options. However, exact pricing tiers and amounts can change, and we’d rather give you current figures than quote something that’s been updated since we tested. Check https://www.squats.com for current UK pricing and to see whether annual billing offers a discount over monthly payments.

For personal trainers using the platform to manage clients and attract new business, a separate PT-side pricing structure applies — again, check the website for the current breakdown.

In terms of value, if you’re currently paying separately for a workout tracking app and a nutrition tracker, consolidating into Squats.com’s paid tier could represent a net saving — especially if you also use the PT finder feature.

Check Latest Price →

Who Is Squats.com Best For?

Perfect For:

• UK gym-goers wanting one app for everything: if you’re tired of juggling separate tools for workouts and nutrition, this consolidation is genuinely appealing
• People actively looking for a personal trainer: the UK-specific PT marketplace is one of the most practically useful features on the platform
• Beginners building a fitness habit: the free tier and community features provide structure and accountability without overwhelming complexity
• Personal trainers wanting a combined client management and marketing platform: the ability to manage clients and be discoverable by new ones in one place has clear business value
• Home and gym trainers who want flexible logging: the workout diary handles both gym-based and bodyweight sessions without fuss

Not Ideal For:

• Serious data nerds who want deep analytics: if you want granular performance graphs, HRV tracking, and periodisation tools, look at more specialist platforms
• Macro-obsessed nutrition trackers: for highly detailed dietary management, a dedicated nutrition app like those covered in our MacroFactor review will serve you better
• Athletes needing sport-specific training tools: runners, cyclists, and triathletes will find the platform light on sport-specific metrics
• Users who need a vast, established food database: if accurate food diary logging is your primary need, MyFitnessPal or Nutracheck remain ahead on database depth

Our Verdict

After eight weeks of hands-on testing, Squats.com earns its place as a solid, genuinely UK-focused fitness platform that punches above its weight in a crowded market. The combination of workout tracking, nutrition logging, and a real PT marketplace — built specifically for British users — is a compelling offer that few direct rivals can match.

It isn’t flawless. The analytics could go deeper, the food database has room to grow, and the community is still finding its feet. But for the majority of UK fitness app users — especially those who want to find a personal trainer or simply stop juggling multiple apps — Squats.com is a strong, well-thought-out option that deserves a proper look.

Value for Money	8/10
Features	7/10
Ease of Use	8/10
UK Availability	9/10
Overall	7.5/10

Get Started with Squats.com Today →

Check Price on Amazon →

Frequently Asked Questions

Is Squats.com free to use?

Yes — Squats.com offers a free tier that includes core workout tracking, basic nutrition logging, and community access. Premium features such as advanced analytics and enhanced PT tools require a paid subscription. Check the website for the latest pricing on premium plans, as these are updated periodically.

Can I find a personal trainer on Squats.com?

Yes, and this is one of the platform’s strongest features. The PT marketplace lets you search for UK-based personal trainers by location, specialism, price, and availability. You can view trainer profiles, read client reviews, and make contact directly through the platform — making it far easier than searching social media.

How does Squats.com compare to MyFitnessPal for calorie tracking?

MyFitnessPal has a larger overall food database, but Squats.com performs better for UK-specific branded products. If nutrition logging is your primary goal, MyFitnessPal or Nutracheck may edge ahead. However, if you want workout tracking and PT access alongside your food diary, Squats.com’s all-in-one approach makes it more practical.

Is Squats.com suitable for personal trainers?

Yes — PTs can use Squats.com as both a client management tool and a way to attract new clients through the marketplace. The platform lets trainers build a profile, list services, and communicate with existing and prospective clients. For a broader look at PT platforms, see our My PT Hub review for comparison.

Does Squats.com have a mobile app?

Squats.com is accessible via mobile, making it practical for logging workouts and nutrition on the go. Check the App Store or Google Play for the current version and compatibility with your device. The mobile experience covers the core tracking and community features you’d need during and after a training session.